blogs Journey to a healthy life can be hard but also can be real easy 2 years ago ifycodes Page Visited: 30 ifycodes See author's posts TweetSharePinShare0 SharesSpread the love Continue Reading Previous LET'S WELCOME THE WEEKENDNext WATCH THE GRAND FINALE OF THE LORD'S CHOSEN INTERNATIONAL CRUSADE ENTITLED, "HOPE FOR THE BARREN" More Stories blogs Nigeria News How My Husband Died – Evelyn, Prophet T.B Joshua’s Wife 1 week ago Expect News blogs How TB Joshua died on his way to the hospital 1 week ago Expect News blogs Entertainments Again, Regina Daniels hospitalized, weeks after undergoing surgery 3 weeks ago Expect News 11 thoughts on “Journey to a healthy life can be hard but also can be real easy” Your posts are great everytime👍 Reply Thank you my dear friend! Reply How right you are. My wife was diagnosed with diabetes years ago after my daughter was born. Her weight at the time topped 250 (5 feet tall, ideal weight 125). After a brief hospital stay to stabilize her, she went home with too many instructions but a desire to get the weight off. Her second dietiction introduced the idea of eating smaller portions more frequently throughout the day. My son pointed out that his grandmother and his mother were diabetics and he insisted we all adopt her eating plan. She started walking, first to the end of the driveway, then down the block, then a mile out and a mile back 5 times a week. In less than 6 months she dropped 75 pounds and got off all medications. But the life change did us all a lot of good. Reply It depends… This is a shared work. Reply Pingback: Journey to a healthy life can be hard but also can be real easy — michael ogazie’s blog – Guam Christian Blog Thanks! But I’m not even the original poster… Reply Thank you so much. On May 11, 2019 12:53 PM, “michael ogazie’s blog” wrote: > Michael Ogazie posted: ” ” > Reply You’re welcome! Reply 🙏🙏🌷🌷🌷 Reply Yes, a Loving support system is a must for major changes – only life style changes work. Diets come and diets go 😇 Reply You’re very correct… Thanks! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.